If you are in crisis, do not wait to get help. Call for help immediately. Here are some numbers you can call both Nationally and locally here to  Northern Virginia. Links are provided and the National Suicide Prevention Lifeline and Mental Health Crisis Hotline both have online chat options.

National Hotlines

National Suicide Prevention Lifeline – 1-800-273-8255

Mental Health Crisis Hotline – 1-800-784-2433

Virginia Localities Crisis Services – These numbers will help in crisis and will connect you to local services.

Region I – 1-855-917-8278 (Charlottesville and Surrounding Area)

Region II – 1-855-897-8278 (Northern)

Region III – 1-855-887-8278 (Southwest)

Region IV – 1-855-282-1006 (Richmond and Surrounding Area)

Region V – 1-855-807-8278 (Southeastern)

IF ALL ELSE FAILS CALL 9-1-1

You are not alone!